by Moonbeam | Jul 16, 2011 | Every Day Shiz, Spiritual
wah! – bolo ram – YouTube. This special treat came to me by way of my yoga teacher. She wrote,”Shift your mood at a cellular level through vibration. Playing over and over again in my car the past two days. Makes for the The Drive of...
by Moonbeam | Jun 23, 2011 | Spiritual, Yoga
The Eight Limbs of Yoga, A Basic Overview In brief the eight limbs, or steps to yoga, are as follows: Yama : Universal morality Niyama : Personal observances Asanas : Body postures Pranayama : Breathing exercises, and control of prana Pratyahara : ...
by Moonbeam | Jun 21, 2011 | Spiritual, Yoga
Your Happiness is In Your Hands « Indras Grace: Everything Yoga & Spirituality
by Moonbeam | Apr 9, 2011 | Books, Every Day Shiz, Spiritual
I want to share my story about suffering from chronic pain (Fibromyalgia) and how I am moving through it to a happier life. If my story helps put one person on the path to freedom from suffering than it was worth sharing. Since I can remember I’ve experienced annoying...
